Grocery List For Week 2


Meat
1 Chicken Breast 2oz (White Meat)
1 Halibut Fillet (2oz)
Canned Wild Salmon (sockeyed)
Canned Tuna
Scallops
Top Sirloin Beef 2oz


Vegetables
Frozen shelled edamame beans
Black eyes peas
Red onion
Garlic
Fennel Bulb
Tomatoes
Lemon
Limes
1 Red Pepper
Basil
Romaine Lettuce
Leeks
Carrots
Potatoes
Green Beans

Fruit
Small seedless watermelon
2 Plums
2 oranges
1 Grapefruit
1 orange
1 Mango

Bulk
Navy Beans
Red Pepper Flakes

Spices
Ground Cumin
Smoked Paprika
Ground Coriander
Fresh Thyme leaves
Fresh mint leaves

Nuts
Pine nuts

Dairy
Feta Cheese
2 cartons of eggs
2 Non-Fat Yogurts

Miscellanous
Olive Oil Cooking Spray
Lime Juice
Canola Oil (small amt)
Kalamata Pitted Onions (3)
Capers (5)
Vegetable Broth